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What is THE GLYCEMIC INDEX Diet Knowing the nutritional content of the foods we eat is an important part of…
WHAT IS THE GLYCEMIC INDEX (GI)? If you're one of those folks who can't stomach all the counting, measuring, adding,…
When you’re diagnosed with diabetes, the doctor will surely advise you to follow an appropriate diabetes type 2 diet. Diet…
Soup is good for you! Maybe not the canned varieties from the store – but old-fashioned, homemade soup promotes weight…
Feeling Fatigued...Why? One of the most common complaints that affects us all is a problem of exhaustion and loss of…
Common Symptoms Of Menopause Menopause is the transition from the reproductive stage to the non-reproductive stage of a women. By…
Psychological Health Proper psychological health involves a normal emotional, behavioral, and social maturity to a person. How can Diet maintain…
Chronic Obstructive Pulmonary Disease (COPD) The human respiratory system is a complex and vital part of the body. The lungs…
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