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From Broccoli to Berries: The Delicious Food That protect you from Lung Cancer
Lung cancer is the leading cause of cancer death worldwide. Two million worldwide deaths credited to cigarette smoking the chief…
Coffee now affects Sleep quality years later
As a stimulant, coffee has been known to boost alertness and concentration. Yet despite its reputation as a go-to morning…
Top fruits remedy for Irritable Bowel syndrome
Natural Fruit remedy for Irritable Bowel Syndrome (IBS) Irritable bowel syndrome (IBS), characterized by change in bowel motility, abdominal pain,…
Recommendations to Limit smart phone hazards
The American Academy of Pediatrics (AAP) recommendations to limit smart phone hazards of misuse. AAP recommended for children ages 2…
CHECK VITAMIN DEFICIENCY FROM YOUR COMPLAINT
How do you know that one of the vitamins is missing? These are the ways. Here are some of the…
TOP 6 NATURAL Immune Boosters
Vitamin D; Garlic and Broccoli Natural Immune Boosters keep you healthy and prevent cold and flus. DRINK LESS ALCOHOL Excessive…
What is Imposter Syndrome that can affects up to 82% of Population
Imposter syndrome involves feelings of self-doubt and personal incompetence that persist despite your education, experience, and accomplishments. It can lead…
Natural Remedy for Vascular Aging
Vascular aging(atherosclerosis) with the build-up of fatty particles and scar plaques in arteries is not JUST an aging procedure. But…