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Heart Attacks A silent Killer
Coronary heart diseases (CHD) also called ischemic heart diseases (IHD) is a leading cause of death worldwide. The heart attacks…
5 Oolong Tea benefits You Didn’t Know Before
Oolong tea has been expressed as “Yu Xiang Hui Wei” as it goes through so many diversified manufacturing steps in…
Systemic Diseases you won’t believe how they can impact your nails
Diseases affect Your Nails...Which and How? Nails grow at a rate 0.1mm/day. how can systemic diseases affect your nails and…
FISH RICE healthy dish
One of the famous foods commonly served in Mediterranean countries. Fish rice is the rice served with fish. Mediterranean food…
7 Ways To Overcome Shyness And Gain Self Confidence
7 Ways To Overcome Shyness And Gain Self Confidence Are you shy? Do you have difficulty coping with people or…
Prevent Cancers in 5 easy steps…the last will surprise you
Despite the major scientific research progress, cancer still remains the second leading cause of death worldwide, next to cardiovascular diseases…
Grapefruit A potent fat Burning Food
The obesity Epidemic Obesity is the most prevalent nutritional disease and a growing public health problem worldwide. This disease is…
Natural remedy of acid reflux diseases
Natural remedy of acid reflux diseases Gastroesophageal reflux (GERD) diseases (GERD) is a frequent gastrointestinal diagnosis, a foremost reason for…